BUNDLE: 28 Day Fitness DVD plus Wellness Tracker for Women and Men 50-80+

Description

• Evergreen Wellness is the creator of best-selling fitness DVD programs and other wellness products for Women and Men 50-80+
• Now pair any Evergreen Wellness fitness DVD with our new Wellness Tracker for Women and Men 50-80+
• Move Your Body. Fuel Your Body. Track Your Progress!
• BUNDLE and SAVE!

This bundle includes TWO best-selling Evergreen Wellness products: The 28 DAY SIZE DOWN CHALLENGE DVD for Women and Men 50-80+ which features 21 days of 8-minute workout videos (along with 7 well-deserved rest days), plus "proper form" videos for each day. Also includes optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program. SAFETY FIRST: Fitness DVD program includes 8-minute stretch, warm up, and cool down videos, as well as proper form videos to watch before you begin. The host of the program Celebrity Trainer Jaime Brenkus also offers modifications of various movements to fit individual needs. PLUS with this bundle you also get the new WELLNESS TRACKER we created for Women and Men 50-80+ which includes 176 pages of Daily Tracking Forms to be mindful of how your Move Your Body and Fuel Your Body to bring positive change over time. This pairing of Fitness Program PLUS Wellness Tracker will help you reach your wellness goals!

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